What can be a health risk associated with an unbalanced high-protein diet?

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An unbalanced high-protein diet can lead to increased strain on the kidneys. This is particularly significant for individuals who already have compromised kidney function or those who may be predisposed to kidney issues. When protein intake is elevated, the kidneys must work harder to filter the byproducts of protein metabolism, especially urea and creatinine. Over time, this added stress can potentially exacerbate existing kidney problems or increase the risk of developing kidney disease.

In contrast, options that suggest improved digestion or lower cholesterol levels do not align with the potential risks of a high-protein diet. Similarly, while a high-protein diet can temporarily enhance energy metabolism, if not balanced with enough carbohydrates and other nutrients, it may lead overall to a negative impact on health. Therefore, the health risk related to kidney strain is a critical concept to understand when considering the implications of dietary choices.

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