What BMI range indicates being overweight?

The body mass index (BMI) range that indicates being overweight is 25-29.9. This classification helps assess whether an individual has a healthy body weight in relation to their height. BMI is calculated using a person's weight in kilograms divided by the square of their height in meters.

The range of 25 to 29.9 suggests that a person carries more weight than what is considered healthy, which can increase the risk of health issues such as heart disease, type 2 diabetes, and certain cancers. Understanding these ranges is essential for guiding individuals toward healthier lifestyle choices and interventions.

The other ranges listed do not correspond to the overweight classification. A range of 20-24.9 is considered a healthy weight, while a range of 30-34.9 falls into the obesity category. The range of 15-19.9 indicates underweight status, which is associated with its own health risks. This classification system aids healthcare professionals in identifying potential health concerns related to body weight.